On Saturday 29 March we are hosting a Swim Clinic with Jessica Calderbank.
Jessica started her swimming journey with ORCA many years ago, she now is a competitive butterfly swimmer.
Jess represents Jamaica and is the second fastest woman in Jamaican history. She has a wealth of knowledge and is a respected sports biomechanist when out of the pool.
On the day she will be covering some land-based activities for training and racing prep, including fundamentals of strength and conditioning, goal setting and/or race analysis. She will also be carrying out some technique-based swim sessions, drills and will give visual feedback.
We are inviting all Group 2 swimmers, and those who swim in Group 1 but only if they currently swim in Lanes 1-4.
Swimmers in Lanes 5 & 6 don’t currently meet the endurance requirements for this session there is also a cap on numbers.
Please ensure your swimmer stays to the end of the session.
Session starts at 2.30pm and will finish at 5.30pm
If any parent has any doubts, then please contact Dave/Vicky – head.coach@orcaswimming.club
There will be no regular training on this day, swimmers can pick up another session that week or the following week.