Skip to content
ORCA Swimming Club

ORCA Swimming Club

Make Every Lap Count

  • Home
  • Want to Join Us ?
    • Membership 2025
    • Monthly Training Fees
  • Coaching Team 2025
  • Training Schedule
    • Racing Guide – Love Race Day
    • Training Guide – Nutrition
    • Training Guide – Time Management and Recovery
    • Training Guide – Self Awareness and Racing
    • Training Guide – Land Training
    • Aerobic (A3) Training Sets
  • ORCA Club Kit
  • Galas & Meets
    • ORCA Calendar 2025
    • Ramsbottom Summer Splash
    • Summer Sprint Meet – Bolton
    • Wigan & Tyldesley Season Starter Meet 2025
    • ORCA Summer Sprint 2025
    • Swim Glossary
    • Club Records
    • Summer Sizzler – Wigan
    • BCM SWPA Spring Meet 2025
    • Christmas Club Champs 2024
  • Fundraising
    • Oldham Community Lottery
    • Easyfundraising
    • ProSwimwear
    • One Lottery
  • Swimmer Social – May 2025
  • Welfare & Club Polices
    • Swim England Photography & Filming Policy
    • Health & Wellbeing
    • ORCA Policies & Codes of Conduct
    • Privacy Policy
  • ORCA Shop
    • ORCA Bobble Hat
    • ORCA Water Bottle 750ml
    • ORCA Pin Badge
    • ORCA Swim Hat Black
  • Ask ORCA
  • About ORCA
    • Committee 2025

Racing Guide – Love Race Day

Race Day Warm Ups

Race Day Warm UpsDownload

Managing Race Day NervesDownload

Race Day ProtocolsDownload

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on WhatsApp (Opens in new window) WhatsApp
Privacy Policy Proudly powered by WordPress