Handy Tip #2 : Start thinking about warm ups at home. Initially we wont be warming up poolside, have a think about how you could do some home warm ups before you arrive for you swimming sessions.
Make Every Lap Count.
Make Every Lap Count.
Handy Tip #2 : Start thinking about warm ups at home. Initially we wont be warming up poolside, have a think about how you could do some home warm ups before you arrive for you swimming sessions.